3 day Vegan Diet Plan
£100.00
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Enjoy a tasty calorie-controlled Vegan Meal Prep Plan, with calorie levels and options to suit and cater for your goals, designed to deliver great results. Meals include breakfast, lunch & dinner. Your Vegan Plan also includes healthy snacks to enjoy and each plan can be personalised ensuring that you have plenty of variety to choose from.
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Day 1, Breakfast Lunch , Dinner, Snack
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Chocolate Chips and Raisins
0
Healthy Guide
Each serving (100g) contains
of an adult's reference intake Typical values (as sold) per 100g: 1687kJ/403kcal
Ingredients
Raisins (Sulphites) , White Chocolate, Dark Chocolate Chips
Cashew Biryani
0
Healthy Guide
Each serving (23g) contains
of an adult's reference intake Typical values (as sold) per 100g: 8060kJ/1926kcal
Ingredients
Basmati White Rice, Garden Peas, Red Onions, Sweet Potato, Carrots, Cashew Nuts (Nuts) , Balti Paste, Raisins (Sulphites) , Mango Chutney, Vegetable Bouillon, Coriander (Fresh), Olive Oil
Almond Porridge, Cherry Chia Jam
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Healthy Guide
Each serving (105g) contains
of an adult's reference intake Typical values (as sold) per 100g: 995kJ/238kcal
Ingredients
Almond Milk Unsweetened (Nuts) , Gluten Free Porridge, Cherries (Frozen), Flaked Almonds (Nuts) , Clear Honey, Chia Seeds
Hummus, Oriental Carrot salad & Pitta Bread
0
Healthy Guide
Each serving (324g) contains
of an adult's reference intake Typical values (as sold) per 100g: 581kJ/139kcal
Ingredients
Chickpeas, Carrots, Red Pepper, Baby Corn, Pitta Bread (Gluten Free), Water , Olive Oil, Tahini (Sesame) , Lemon Juice (Sulphites) , Garlic Puree, Sesame Seeds (Sesame)
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Day 2 , Breakfast, Lunch, Dinner, Snack
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Raw Brownie Bites
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Healthy Guide
Each serving (8g) contains
of an adult's reference intake Typical values (as sold) per 100g: 10290kJ/2459kcal
Ingredients
Dates (Sulphites) , Walnuts (Nuts) , green and black cocoa powder, Vanilla Extract
Curried Squash Soup
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Healthy Guide
Each serving (122g) contains
of an adult's reference intake Typical values (as sold) per 100g: 1528kJ/365kcal
Ingredients
Butternut Squash, Water , Coconut Milk (Sulphites) , Carrots, Red Lentils, Olive Oil, Vegetable Stock, Madras Curry Paste, Salt, Black Pepper
Dairy Free Yoghurt with Apple and Blackberry Compote
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Healthy Guide
Each serving (527g) contains
of an adult's reference intake Typical values (as sold) per 100g: 326kJ/78kcal
Ingredients
Koko Dairy free Yoghurt, Cooking Apples, Blackberries, Caster Sugar, Lemon Juice (Sulphites)
Hoisin Tofu
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Healthy Guide
Each serving (559g) contains
of an adult's reference intake Typical values (as sold) per 100g: 334kJ/80kcal
Ingredients
Firm Tofu (Soya) , Pak Choi, Soya Beans (Soya) , Hoi Sin Sauce, Broccoli, Spring Onions (weight), Garlic Puree, Sesame Seeds (Sesame)
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Day 3, Breakfast, Lunch, Dinner, Snack
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Maple and Pecan Oats with Blueberries
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Healthy Guide
Each serving (251g) contains
of an adult's reference intake Typical values (as sold) per 100g: 499kJ/119kcal
Ingredients
Almond Milk Unsweetened (Nuts) , Gluten Free Porridge, Blueberries (Fresh), Maple Syrup, Pecans (Nuts)
Sweet & Sour Cashews
0
Healthy Guide
Each serving (33g) contains
of an adult's reference intake Typical values (as sold) per 100g: 5886kJ/1407kcal
Ingredients
Canned Pineapple, Red Pepper, Yellow Pepper, Cashew Nuts (Nuts) , Tomato Ketchup, Puy Lentils, Spring Onions (weight), Malt Vinegar, Light Muscovado Sugar, Cornflour
Special Vegetable Curry
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Healthy Guide
Each serving (90g) contains
of an adult's reference intake Typical values (as sold) per 100g: 2083kJ/498kcal
Ingredients
Reduced fat Coconut milk (Sulphites) , Garden Peas, Carrots, Onions, Green Pepper, Red Pepper, Baby Corn, Green Beans (Frozen), Basmati White Rice, Madras Curry Paste, Red Lentils, Mango Chutney, Tomato Puree, Olive Oil, Vegetable Stock, Black Pepper, Salt
Blueberry Crunch
0
Healthy Guide
Each serving (10g) contains
of an adult's reference intake Typical values (as sold) per 100g: 15604kJ/3730kcal
Ingredients
Gluten Free Porridge, Agave Syrup, Dates (Sulphites) , Pumpkin Seeds, Dessicated Coconut, Blueberry Powder, Vanilla Extract
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3 day Vegan Diet Plan £100.00
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