Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 401 | 1,913 |
| Energy kcal | 96 | 457 |
| Fat | 2g | 9.5g |
| - of which saturates | 3.2g | 15.5g |
| - monosaturates | 1.3g | 6.3g |
| - polyunsaturates | 0.2g | 1.1g |
| Carbohydrates | 7g | 33.5g |
| - of which sugars | 2.1g | 10.2g |
| Fibre | 0.9g | 4.2g |
| Protein | 4.6g | 22g |
| Salt | 472.9g | 2,257g |
Curried Chicken and Squash Soup
£0.00 / 477
Healthy Guide
Each serving (477g) contains
Energy
1,913kJ
457kcal
23%
Fat
9.5g
LOW
2%
Saturates
15.5g
MED
3%
Sugars
10.2g
LOW
2%
Salt
2,256.99g
HIGH
37,617%
of an adult's reference intake
Typical values (as sold) per 100g: 401kJ/96kcal
Specification
Cuisine: English
Weight: 477
Pack Size: 1
Servings: 4
Ingredients
Butternut Squash, Water, Coconut Milk, Carrots, Chicken Breast, Lentils, Olive Oil, Vegetable Stock, Curry Paste, Salt, Black PepperAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 401 | 1,913 |
| Energy kcal | 96 | 457 |
| Fat | 2g | 9.5g |
| - of which saturates | 3.2g | 15.5g |
| - monosaturates | 1.3g | 6.3g |
| - polyunsaturates | 0.2g | 1.1g |
| Carbohydrates | 7g | 33.5g |
| - of which sugars | 2.1g | 10.2g |
| Fibre | 0.9g | 4.2g |
| Protein | 4.6g | 22g |
| Salt | 472.9g | 2,257g |
Tags
Poultry
Lunches
Meat
Nutritionals