Curried Chicken and Squash Soup

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4011,913
Energy kcal96457
Fat2g9.5g
  - of which saturates3.2g15.5g
  - monosaturates1.3g6.3g
  - polyunsaturates0.2g1.1g
Carbohydrates7g33.5g
  - of which sugars2.1g10.2g
Fibre0.9g4.2g
Protein4.6g22g
Salt472.9g2,257g

Curried Chicken and Squash Soup

£0.00 / 477

Healthy Guide

Each serving (477g) contains

Energy
1,913kJ
457kcal
 
23%
Fat
9.5g
LOW
2%
Saturates
15.5g
MED
3%
Sugars
10.2g
LOW
2%
Salt
2,256.99g
HIGH
37,617%

of an adult's reference intake
Typical values (as sold) per 100g: 401kJ/96kcal

Specification

Cuisine: English
Weight: 477
Pack Size: 1
Servings: 4

Ingredients

Butternut Squash, Water, Coconut Milk, Carrots, Chicken Breast, Lentils, Olive Oil, Vegetable Stock, Curry Paste, Salt, Black Pepper

Allergens

Sulphites

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4011,913
Energy kcal96457
Fat2g9.5g
  - of which saturates3.2g15.5g
  - monosaturates1.3g6.3g
  - polyunsaturates0.2g1.1g
Carbohydrates7g33.5g
  - of which sugars2.1g10.2g
Fibre0.9g4.2g
Protein4.6g22g
Salt472.9g2,257g

Tags

Poultry
Lunches
Meat
Dairy Free Gluten Free

Nutritionals