Lemon & Caper Salmon

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ5451,913
Energy kcal130457
Fat0.2g0.7g
  - of which saturates1.3g4.5g
  - monosaturates2.6g9.3g
  - polyunsaturates2.3g7.9g
Carbohydrates2.7g9.5g
  - of which sugars0.7g2.6g
Fibre1.6g5.7g
Protein12.9g45.4g
Salt72.3g253.5g

Lemon & Caper Salmon

£6.75 / 351

Healthy Guide

Each serving (351g) contains

Energy
1,913kJ
457kcal
 
23%
Fat
0.7g
LOW
0%
Saturates
4.5g
LOW
1%
Sugars
2.6g
LOW
1%
Salt
253.54g
HIGH
4,226%

of an adult's reference intake
Typical values (as sold) per 100g: 545kJ/130kcal

Specification

Cuisine: International
Weight: 351
Pack Size: 1
Servings: 1

Ingredients

Salmon, Green Beans, Broccoli, Green Lentils, Pumpkin Seeds, Lemon Juice, Capers, Curly Parsley (Fresh), Tamari, Black Pepper

Allergens

Soya Fish Sulphites

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ5451,913
Energy kcal130457
Fat0.2g0.7g
  - of which saturates1.3g4.5g
  - monosaturates2.6g9.3g
  - polyunsaturates2.3g7.9g
Carbohydrates2.7g9.5g
  - of which sugars0.7g2.6g
Fibre1.6g5.7g
Protein12.9g45.4g
Salt72.3g253.5g

Tags

Fish
Dinners
Dairy Free Gluten Free

Nutritionals