Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 445 | 2,006 |
| Energy kcal | 106 | 479 |
| Fat | 1.6g | 7.3g |
| - of which saturates | 0.2g | 0.9g |
| - monosaturates | 0.8g | 3.4g |
| - polyunsaturates | 0.2g | 1.1g |
| Carbohydrates | 17.2g | 77.3g |
| - of which sugars | 2.1g | 9.5g |
| Fibre | 0.4g | 1.6g |
| Protein | 5.3g | 24g |
| Salt | 295.5g | 1,332.3g |
Lentil and Mushroom Curry
£6.75 / 451
Healthy Guide
Each serving (451g) contains
Energy
2,006kJ
479kcal
24%
Fat
7.3g
LOW
2%
Saturates
0.9g
LOW
0%
Sugars
9.5g
LOW
2%
Salt
1,332.27g
HIGH
22,204%
of an adult's reference intake
Typical values (as sold) per 100g: 445kJ/106kcal
Specification
Cuisine: International
Weight: 451
Pack Size: 1
Servings: 4
Ingredients
Water, Mushrooms, Lentils, Onions, Basmati White Rice, Mango Chutney, Curry Paste, Olive Oil, Garlic Puree, Vegetable Stock, Coriander (Fresh)Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 445 | 2,006 |
| Energy kcal | 106 | 479 |
| Fat | 1.6g | 7.3g |
| - of which saturates | 0.2g | 0.9g |
| - monosaturates | 0.8g | 3.4g |
| - polyunsaturates | 0.2g | 1.1g |
| Carbohydrates | 17.2g | 77.3g |
| - of which sugars | 2.1g | 9.5g |
| Fibre | 0.4g | 1.6g |
| Protein | 5.3g | 24g |
| Salt | 295.5g | 1,332.3g |
Tags
Dinners
Nutritionals