Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 725 | 1,813 |
| Energy kcal | 173 | 433 |
| Fat | 7.6g | 19g |
| - of which saturates | 3.4g | 8.5g |
| - monosaturates | 1.5g | 3.9g |
| - polyunsaturates | 0.4g | 1g |
| Carbohydrates | 18.8g | 47g |
| - of which sugars | 6g | 14.9g |
| Fibre | 0.1g | 0.2g |
| Protein | 8.2g | 20.4g |
| Salt | 94.6g | 236.7g |
Minced Lamb Kofta with Spiced Red Cabbage and Basmati Rice
£6.75 / 250
Healthy Guide
Each serving (250g) contains
Energy
1,813kJ
433kcal
22%
Fat
19.0g
MED
8%
Saturates
8.5g
MED
3%
Sugars
14.9g
MED
6%
Salt
236.68g
HIGH
3,945%
of an adult's reference intake
Typical values (as sold) per 100g: 725kJ/173kcal
Specification
Cuisine: International
Weight: 250
Pack Size: 1
Servings: 1
Ingredients
Minced Lamb, Red Cabbage, Basmati White Rice, Raisins, Spring Onions (weight), Red Wine Vinegar, Light Muscovado Sugar, Mustard Seeds, Ginger Puree, Garlic Puree, Cumin, Ground Coriander, Chilli FlakesAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 725 | 1,813 |
| Energy kcal | 173 | 433 |
| Fat | 7.6g | 19g |
| - of which saturates | 3.4g | 8.5g |
| - monosaturates | 1.5g | 3.9g |
| - polyunsaturates | 0.4g | 1g |
| Carbohydrates | 18.8g | 47g |
| - of which sugars | 6g | 14.9g |
| Fibre | 0.1g | 0.2g |
| Protein | 8.2g | 20.4g |
| Salt | 94.6g | 236.7g |
Tags
Meat
Dinners
Nutritionals