Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 375 | 1,868 |
| Energy kcal | 90 | 446 |
| Fat | 0.6g | 2.8g |
| - of which saturates | 0.6g | 3.2g |
| - monosaturates | 1.3g | 6.6g |
| - polyunsaturates | 1g | 4.9g |
| Carbohydrates | 5.4g | 27.1g |
| - of which sugars | 4.4g | 21.9g |
| Fibre | 1.1g | 5.7g |
| Protein | 7.2g | 35.7g |
| Salt | 114.8g | 572.1g |
Plum and Ginger Salmon
£6.75 / 498
Healthy Guide
Each serving (498g) contains
Energy
1,868kJ
446kcal
22%
Fat
2.8g
LOW
1%
Saturates
3.2g
LOW
1%
Sugars
21.9g
LOW
4%
Salt
572.11g
HIGH
9,535%
of an adult's reference intake
Typical values (as sold) per 100g: 375kJ/90kcal
Specification
Cuisine: Chinese
Weight: 498
Pack Size: 1
Servings: 10
Ingredients
Salmon, Beansprouts, Waterchestnut, Red Pepper, Yellow Pepper, Plum Spread, Spring Onions (weight), Green Cabbage, Ginger Puree, Garlic PureeAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 375 | 1,868 |
| Energy kcal | 90 | 446 |
| Fat | 0.6g | 2.8g |
| - of which saturates | 0.6g | 3.2g |
| - monosaturates | 1.3g | 6.6g |
| - polyunsaturates | 1g | 4.9g |
| Carbohydrates | 5.4g | 27.1g |
| - of which sugars | 4.4g | 21.9g |
| Fibre | 1.1g | 5.7g |
| Protein | 7.2g | 35.7g |
| Salt | 114.8g | 572.1g |
Tags
Meal Prep
Fish
Dinners
Nutritionals