Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 270 | 1,306 |
| Energy kcal | 65 | 312 |
| Fat | 3.8g | 18.4g |
| - of which saturates | 0.6g | 2.8g |
| - monosaturates | 2.8g | 13.3g |
| - polyunsaturates | 0.4g | 1.9g |
| Carbohydrates | 5.9g | 28.7g |
| - of which sugars | 4.2g | 20.1g |
| Fibre | 1.5g | 7.4g |
| Protein | 1.1g | 5.1g |
| Salt | 462.5g | 2,233.9g |
Roasted Red Pepper and Squash Soup
£4.90 / 483
Healthy Guide
Each serving (483g) contains
Energy
1,306kJ
312kcal
16%
Fat
18.4g
MED
4%
Saturates
2.8g
LOW
1%
Sugars
20.1g
LOW
4%
Salt
2,233.93g
HIGH
37,232%
of an adult's reference intake
Typical values (as sold) per 100g: 270kJ/65kcal
Specification
Cuisine: International
Weight: 483
Pack Size: 1
Servings: 4
Ingredients
Butternut Squash, Red Pepper, Water, Onions, Olive Oil, Vegetable Stock, Curly Parsley (Fresh)Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 270 | 1,306 |
| Energy kcal | 65 | 312 |
| Fat | 3.8g | 18.4g |
| - of which saturates | 0.6g | 2.8g |
| - monosaturates | 2.8g | 13.3g |
| - polyunsaturates | 0.4g | 1.9g |
| Carbohydrates | 5.9g | 28.7g |
| - of which sugars | 4.2g | 20.1g |
| Fibre | 1.5g | 7.4g |
| Protein | 1.1g | 5.1g |
| Salt | 462.5g | 2,233.9g |
Tags
Lunches
Nutritionals